Stretch Heal Grow is a yoga and wellness retreat for young women with breast cancer.

Past retreats included a metastatic retreat for young women and caregivers here and young women here on Wolf Island outside of Kingston.

This year, Rethink is excited to be co-hosting 22 young women at the fourth Stretch Heal Grow retreat August 17th-19th, 2016 along with Jasmin Fiore, Founder, Yoga Teacher, Mother, and breast cancer advocate and thriver.

For 2016, the retreat will be held at the wonderful Trillium Resort & Spa in Muskoka Ontario. The centre is right on the water which means guests can go swimming, kayaking or canoeing. Muskoka is also a great place for cycling, jogging or walking.

Weekend Retreat Offerings:

  • Daily yoga classes by:  Leonor Mowry from Village Yoga
  • Daily meditation sessions by: Jasmin Fiore and Leo Mowry
  • Spa treatments available onsite
  • Swimming, kayaking, canoeing, are all available onsite
  • Drumming circle or other community building activities
  • Healthy meals prepared on site by a chef
  • Healthy living talk by a Naturopathic Doctor


The Stretch.Heal.Grow. retreat is open to young women (45 and under) who have recently completed treatment for breast cancer and metastatic women in ongoing treatment who feel well enough to attend.

Please fill out the following Registration form here and email it to Stretch Heal Grow or fax it to 416-920-5798 Attention: Shawna Ginsberg

Accommodations are shared in a double cabin

GETTING THERE:  Transportation costs are the responsibility of the attendee

For more information, please visit

* Photos courtesy of Catherine Hudon/5Mphotographie