advice

Name:  Ivan Ho Age: 30 City: Toronto Ivan Ho is a co-founder of Fit Factory Fitness, which focuses on military-style training. Ivan and his partner, Tony Austin, are always...

Whether you’ve had a bad day at work, are going through a breakup, or just can’t seem to shake your mood, we all get...

November 25 2009, 10:38 PM This post is a follow-up to my hugely unhelpful and paralysis-inducing post Ten Things Not To Say To Someone With...

November 17 2009, 12:26 PM On Friday I had CT scans of pretty much everything but my arms and legs to check the stage of my lumps and...

October 29 2009, 10:48 AM You’d think having breast cancer would give me some idea of how to react or what to say when I hear...

Name: Rose Anne Crisostomo Age: 39 Occupation: Human Resources Manager Age when diagnosed with breast cancer: 36 Breast cancer type: Invasive Ductal Carcinoma Breast cancer stage: Stage 2 (estrogen...

Tomorrow April 7th is World Health Day: A global health awareness day sponsored by The World Health Organization (WHO). This year’s focus is mental health....

Next week is Valentines Day and since we appreciate the unconventional or alternative ways to have conversations and express ourselves, we are counting down...

Well, the holidays have come and gone and we’ve all eaten and drank our way to the new year. Now it’s time to buckle...

April 9, 2009 2:20 PM It happens. Well-intentioned people can say the most astonishingly insensitive things; people in possession of big hearts and sound minds...